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Menopause

Holistic Ways to Ease Symptoms. The menopause is a natural part of the female aging process, often starting between the ages of 45 – 55 as oestrogen levels start to decline.   Periods alter in frequency, length and volume before stopping altogether.  It is thought that at least  two thirds of women suffer with symptoms Read More

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What is Bowen?

This post was first published as a guest post for the Clinic On The Green, where you can find me on Fridays! The Bowen Technique is still fairly unknown to most people, though those who have experienced it tend to quickly become advocates of this amazing treatment. It is a holistic therapy, meaning it treats Read More