Uncategorized

What is Supervision, and why do I need it?

What is Supervision, and why do I need it?

While being a therapist can be hugely rewarding, it can also be quite isolating.  Most of us work from home or rent space in a clinic, so we don’t have regular colleagues to bounce ideas off, or reassure or advise us when we have questions. […]

33 Symptoms of Perimenopause

33 Symptoms of Perimenopause

There are said to be 33 symptoms of Perimenopause – those years leading up to Menopause when a woman’s periods finally stop. In short, declining hormones have a lot to answer for.  Women are often familiar with the concept of menopause and the eventual cessation […]

Scar Release Technique

Scar Release Technique

“Every scar on the body is the result of some kind of trauma”. What is a scar? A scar is an area of fibrous tissue that replaces normal skin after an injury. Scar tissue forms as the natural biological healing response to trauma when the […]

What is Bowen?

What is Bowen?

This post was first published as a guest post for the Clinic On The Green, where you can find me on Fridays! The Bowen Technique is still fairly unknown to most people, though those who have experienced it tend to quickly become advocates of this […]

A to Z of the Bowen Technique

A to Z of the Bowen Technique

The Bowen Technique is still fairly unknown to most people, though those who have experienced it tend to quickly become advocates for this amazing therapy! I didn’t want this particular post to be an in depth explanation of how it works (have a look at […]

Ssshhh! Reflexology tips to help calm your baby!

Ssshhh! Reflexology tips to help calm your baby!

This post has come about after being asked for some baby reflexology tips to help sleep deprived parents calm their baby who is just refusing to go to sleep!  I’m lucky to have been able to use baby reflexology techniques on my friends babies, to […]


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