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Ssshhh! Reflexology tips to help calm your baby!

Ssshhh! Reflexology tips to help calm your baby!

This post has come about after being asked for some baby reflexology tips to help sleep deprived parents calm their baby who is just refusing to go to sleep!  I’m lucky to have been able to use baby reflexology techniques on my friends babies, to […]

Aroma-Reflex: A Blend of Aromatherapy and Reflexology

Aroma-Reflex: A Blend of Aromatherapy and Reflexology

What is Aroma-Reflex? Quite simply, Aroma-Reflex is a combination of aromatherapy and reflexology.   Aromatherapy is a relatively modern term for an ancient form of treatment which uses essential oils extracted from aromatic plants to promote and maintain physical and emotional health, and wellbeing.   […]

Why I Quit The Day Job

Why I Quit The Day Job

I worked in healthcare for almost 20 years, falling into it after I finished university in order to get the ‘hands on care experience‘ that all the jobs I was interested in stated I needed in order to apply. I planned to get the two […]


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